2015 Healthy Holiday Gift Guide

Holiday Gift GuideIt’s 12 days until Christmas!  Are you looking for the perfect gift for someone in your life that wants to be healthier? Or how about a gift to inspire someone you love to start living healthier? Here is my list of several different gift ideas to help you with your shopping this year and to give a gift that can make a big difference in the life of someone you love.  Happy shopping and Merry Christmas friends!

 

Inspiration For Someone That Wants or Needs to Improve Their Health:
• An annual membership to the Weston A. Price Foundation for nutrition education
• A gift certificate for a Health Coaching Session(s)
• A gift certificate for a Personal Training Session(s)
• A gift certificate for a Functional Nutrition Consultation(s)
• A gift certificate for an Massage Therapy Session(s)

 

Books (all can be found on Amazon):
• The Nourishing Traditions Cookbook by Sally Fallon
• The Metabolic Typing Diet by William Wolcott 
• Wheat Belly by William Davis
• Breathing: The Master Key to Self-Healing by Andrew Weil
• Move Your DNA by Katy Bowman

 

For the Health Nut:
Young Living Essential Oils
• A Life Factory glass water bottle
Earthing/Grounding mat and other products to help reduce electromagnetic fields impacting your body
• Natural/non-toxic health and beauty products (deodorant, hair products, soap, facial cleanser, make-up, nail polish, etc.)

 

For the Foodie:
• The Tea Box organizer
• An Omega juicer
• Vitamix
• Silicone kitchen utensils
• A gift certificate to a local farm (Virginia farms: Whiffletree Farm, Polyface Farm, Fields of Athenry)

 

For Rest & Relaxation:
• A box of organic chamomile tea
• A mason jar filled with Epsom salt mixed with a few drops of essential oils
• Organic cotton sheets
• A beeswax candle
• A bottle of Young Living Lavender Essential Oil
• A bottle of Young Living Peace & Calm or Stress Relief or Lavender essential oils
• A book on stretching
• Theracane Massage Tool

 

For the Fitness Fan or Movement Maniac:
• A Polar Heart Rate Monitor 
• A TRX Suspension Training System
• A foam roller or self-massage stick
• A gift certificate for a Cardio Metabolic Test
Kettlebells – you can do so much with just one bell!

 

Stocking Stuffers:
• Trial size non-toxic health and beauty products
• Dr. Bronner’s liquid castille soaps in 1 ounce size
• Fluoride-free toothpaste and dental floss
• Small bottles of essential oils
• Wool or alpaca socks
• Smartwool headband/ear warmer
• Clean Well hand sanitizer
Bath salts
• A Klean Kanteen stainless steel cup
• Votive beeswax candles
• A digital pedometer
• A set of resistance training exercise bands
• A stretching strap
• The GRID Mini (great for travel)
Road ID (great for walkers, runners and bikers)
• Lunch Skins reusable sandwich bags
• A reusable cutlery kit
Paleotreats
• Organic chocolate 
• Organic nuts
• Organic tea
• Pink Himalayan or Celtic Sea Salt
• Paleo snacks and products from Steve’s Paleo Goods (great for traveling)
• Epic bars
• Lara bars
• Individual packets of Artisana or Justin’s Nut Butter
• Coco-Roons Organic Macaroons
• Honey Mints from Trader Joe’s

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