Hybrid Personal Training

My Personal Training services are customized to fit your individual needs and abilities to help you reach your fitness goals as quickly and efficiently as possible.  

Hybrid Personal Training is a combination of Online Personal Training and in-person consultations or sessions with me.  These consultations/sessions are offered in my Centreville office/studio or via phone, online using Skype/Zoom/Google Duo.

My Hybrid Personal Training packages are offered in 3 month commitments to help you achieve maximum results.  

Clients have three Hybrid Personal Training package options to invest in with me:

 

  • Level 1 ($425 per month)

    Hybrid Personal Training Jumpstart Package ($1410 value, save $135)

    •  This package includes:
      • Custom Online Personal Training program design
      • Access to my exercise video library 
      • Access to my private Facebook Group to interact with and get support from other clients experiencing personal training with me
      • Heart Rate Variability Coaching
      • Email support
      • One monthly 30-minute consultation/session in my Centreville, VA studio or via phone, Skype/Zoom

     

  • Level  2  ($525 per month)

    Hybrid Personal Training Results Package ($1785 value, save $210)

    •  This package includes:
      • Custom Online Personal Training program design
      • Access to my exercise video library 
      • Access to a private Facebook Group to interact and get support from other OPT clients
      • Heart Rate Variability Coaching
      • Email support
      • PLUS:
      • One monthly 60-minute consultation/session in my Centreville, VA studio or via phone, Skype/Zoom

     

  • Level  3  ($775 per month)

    Hybrid Personal Training Transformation Package ($2535 value, save $210)

    •  This package includes:
      • Custom Online Personal Training program design
      • Access to my exercise video library 
      • Access to a private Facebook Group to interact and get support from other OPT clients
      • Heart Rate Variability Coaching
      • Email support
      • PLUS:
      • Two monthly 60-minute consultations/sessions in my Centreville, VA studio or via phone, Skype/Zoom

 

  • Level  4  ($1250 per month)

         Hybrid Personal Training Transformation Package ($4000 value, save $250)

  •  This package includes: 
    • Custom Online Personal Training program design
      • Access to my exercise video library 
      • Access to a private Facebook Group to interact and get support from other OPT clients
      • Heart Rate Variability Coaching
      • Email support
      • PLUS:
      • Four monthly 60-minute consultations/sessions in my Centreville, VA studio or via phone, Skype/Zoom
      • Weekday Text Support 
      • All of my current ebooks and health guides 

 

All Personal Training packages can be combined with any Metabolic Nutrition package.  

 

Ready to get started?  Then complete The Whole Health Elements Coaching Application so I can find out if we are a good fit to work together.

Do you have questions?  Shoot me an email or visit my Contact page for more options to connect.