V02 Metabolic Testing

 Train smarter not harder!  

Are you burning fat or sugar during exercise?  This test determines how efficiently your body burns fuel during exercise and is the first step in transforming you into a lean, mean fat and butter burning machine!  Work smarter not harder by pairing this test with my Online Personal Training service and improve your fat burning ability in as little as 6-12 weeks.

This test in conjunction with Online Personal Training is ideal for almost anyone looking to improve their health through exercise.  This winning combination gives direction and guidance whether you have hit a plateau, are struggling to lose weight, are training for a 5K or triathlon or even just trying to lose weight.

This test is performed in a separate location from the Whole Health Elements studio in Leesburg, VA.  It is an active exercise test where our Metabolic Testing Specialist, Susan Hefler, will test you as you are walking or running on a treadmill or riding a stationary bike.

Retesting is recommended every 8-16 weeks to ensure that your program is updated as you continue on your way to achieving your goals.

 

Are you interested in personal training with me?  Then complete The Whole Health Elements Coaching Application so I can find out if we are a good fit to work together.

Still have questions?  Shoot me an email or visit my Contact page for more options to connect.