Help The Mom’s In Your Life Live, Love and Laugh Better

I cannot tell you how often I hear things like….I am so tired from chasing my kids around or my kids take so much out of me, or I can’t do (insert healthy thing here) because of my kids…

I get it. Motherhood is the most demanding, challenging, and exhausting job on the planet.  And I agree.

But….as a society, we need to start treating and helping our Mama’s like they hold the keys to the future of the mental, emotional and physical health of our future’s humanity BECAUSE THEY DO.

This year will be my first ever Mother’s day 🙂 And while I can’t yet hold my little one in my arms for another few months, I can give him or her all that I have to help him or her thrive NOW by taking care of myself.

Many Mama’s struggle with a lot of guilt when they attempt to take care of themselves which should definitely not be the case but they do need our HELP to do so. That’s where gifts on mother’s day can really catapult them towards success with their own health goals.

Consider a gift for them this year based on their health complaints as listed below…just think how much more she’ll appreciate you for thinking of her in such a unique way. 🙂

For Mama’s That:

NEED SOME HELP CLEARING OUT THE BAD FOOD & IMPLEMENTING THE BEST FOOD

The In-Home Food Pantry Editing Session is for her. In this session, I come to her home (northern VA region only – contact me to find out if she resides in my travel radius) and together we get rid of the inferior foods and replace them with healthier foods and lists of substitutions to ensure she knows exactly what she should be cooking with and avoiding. She must set herself up for success in the kitchen if she’s going to set the family up for success in life. No small feat. Contact me for 20% off this session for Mother’s Day!

For Mama’s That:

ARE TIRED ALL THE TIME

Without a doubt the number one complaint I hear from each and every Mama. A huge reason for this is that their bodies are overloaded from the heavy loads of toxins their bodies have accumulated over a lifetime. Detox should be a daily, weekly, monthly, quarterly and semi-annual thing to varying degrees. The 7 Day Detox Program should be done quarterly and the next one starts soon!

For Mama’s That:

WANT DONE-FOR-YOU MEAL PLANS, SHOPPING LISTS & A NUTRITION COACH AT THEIR SIDE
The Real Food Meal Plan Membership will save her so much time and work every single week! With gluten-free, dairy-free and sugar-free recipes, she and the family will be eating like rockstars in no time flat. PLUS, she gets access to nutrition coaching and support by me on the regular baby!

For Mama’s That:

WANT TO WORK WITH A PERSONAL TRAINER AT A FRACTION OF THE PRICE

Online Personal Training is perfect for her and meets her demanding schedule through the internet when she’s ready to train up to 6 days per week through a customized program designed by me, weekly email support, videos, proper progressions, heart rate variability coaching, and more to ensure she’s training properly from day to day. A 3-month commitment is required. Complete my Whole Health Coaching Application so I can learn a little about her (or you!) and find out if we would be a good fit to work together.

 

For Mama’s That:

WANT TO KNOW MORE SPECIFICALLY WHY THEY AREN’T REACHING THEIR GOALS

An Initial Whole Health Strategy Session is what she needs. Here we get down to the nitty-gritty and start uncovering all the layers and start putting the pieces of her puzzle together as to the obstacles standing in her way to getting her accomplishing the health goals that she consistently fails to reach. We can discuss additional functional testing options (ie; metabolic testing, toxin panel testing, amino acid testing, etc.) to dig deeper into where the dysfunctions are in her body’s systems and much, much more. Contact me to schedule this session at 20% off for Mother’s Day!

 

For Mama’s That:

WANT TO LEARN HOW TO SHOP LIKE A NUTRITION NINJA

The Grocery Shopping Excursion is an awesome choice. We split this session into two parts as there is so much info included within it. One part informational, one part practical in the store with both parts being done in one day. She’ll leave this session with lots of weapons to navigate the grocery store with in order to steer clear of inferior foods and head straight towards what she needs. This is a great pairing to the Real Food Meal Plan Membership or an Initial Whole Health Strategy Session. Contact me to purchase this session at 20% off for Mother’s Day!

 

Have Questions For Me?

Schedule a FREE Whole Health Intro Call with me or check out my contact page for more options to connect to find out which of my services or programs would be best for your Mom or you yourself!

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