Live In-Person Personal Training

Live In-Person Personal Training is for the individual that wants face time with me as your coach.

This customized, goal-oriented session provides the tools you need to improve your ability to move and train better and more effectively through life.  

Please note, you must have completed a recent (within 3 months) Functional Movement Assessment and Consultation before taking part in a Live In-Person Training session with me.  This will allow me to learn about your body’s current fitness and movement abilities so I can design a proper program to fit your needs.

Live In-Person Personal Training sessions are offered in my private studio in Centreville, VA in the following durations:

  • 60-minute session at a rate of $250

 

Want more bang for your buck, guidance, and coaching from me for a lot less?

Then I strongly recommend you look into my value-packed Online Personal Training service, Athletic Performance or Corrective Exercise Training.

 

 

Have a question for me as to if In-Person Personal Training is what you may need?  Then shoot me an email at monica@wholehealthelements.com or visit my contact page for more options to connect.

If you think are ready to schedule a session with me then complete The Whole Health Elements Coaching Application first so I can find out more about you.