Metabolic Nutrition Coaching

This service is best described as specific and individualized metabolism and nutrition coaching focused on the individual’s specific requirements for optimal health and function.  This highly effective, personalized and tailored program is based on scientific methods developed from studying the body’s major systems and answers the question “what’s the right diet for me?”.    

Metabolic Nutrition coaching is the most powerful element that I can offer you as your health coach.  I have witnessed powerful changes in the health of people that have lived “healthy” for decades but could not get off of certain health plateaus they were stuck on until they invested in a Metabolic Nutrition program.  

Has this ever happened to you?  

You want to lose weight, so you try your best friend’s diet.  She lost 20 pounds quickly, but you can’t seem to shed an ounce.  Or, do you eat all the best foods, take only the finest quality supplements, exercise and lead a healthy lifestyle yet you still don’t feel well?

This is because you both have different metabolisms so different foods and food combinations work better for your friend than they do for you!  The only way to learn what your needs are is to find out your Metabolic Type!

 

One man’s food is another man’s poison – Author unknown

 

Metabolic Nutrition clearly explains why “one man’s food is another man’s poison” and can lead you to a life of energy and health that you never thought to be possible.  When you take part in Metabolic Nutrition you may experience:

-Prevention and reversal of chronic illness
-Optimization of your physical energy and mental clarity
-Weight loss naturally, easily and maintenance of your ideal weight
-Strengthening of your immunity
-Slowing down of the aging process
-Enhancement in athletic performance
-Overcoming mood swings and depression

Put an end to your confusion and guesswork about what diet is right for YOU. 

 

Metabolic Nutrition is based on a program derived from Dr. William Wolcott, author of The Metabolic Typing Diet and consists of 5 phases including:

  1. Testing and identifying the Metabolic Type of each participant in the program
  2. Implementing the ideal and eliminating non-ideal foods for each participant based on their specific Metabolic Type diet plan
  3. Identifying and fine tuning the appropriate balance of fat, protein and carbohydrates for each participant based on their body’s specific metabolic needs and Metabolic Type diet plan
  4. Supplemental support based on the participant’s Metabolic Type and current health conditions
  5. Removing potential blocking factors and increasing lifestyle enhancers for each participant to maximize their success

Clients have the following Metabolic Nutrition package options to invest in:

 

Metabolic Nutrition Introduction Package ($200)

This self-paced package has a value of $250 (save $50) and includes:

  • Your initial Metabolic Type test (facilitated via an online questionnaire)
  • Your test results and customized diet plan 
  • The Metabolic Nutrition Program Introduction Video Consultation Series (delivered via pre-recorded videos)
  • Educational support tools to maximize your success with your new diet


Metabolic Nutrition Jumpstart Package ($450)

This 1-month package has a value of $600 (save $150) and includes:

  • Your initial Metabolic Type test (facilitated via an online questionnaire)
  • Your test results and customized diet plan 
  • The Metabolic Nutrition Program Introduction Video Consultation Series (delivered via pre-recorded videos)
  • Educational support tools to maximize your success with your new diet and program
  • PLUS:
  • Individualized recommendations based on your goals, health conditions and test results
  • The Metabolic Typing Diet book by Dr. William Wolcott
  • A Metabolic Typing Diet Cookbook specific to your Metabolic Type
  • Access to a Private Facebook Group to interact with me and other Metabolic Nutrition clients 
  • One 60-minute consultation via phone, Skype/Zoom or in my Centreville, VA office

 

Metabolic Nutrition Results Package ($1050 or $525 per month for 2 months)           

This 3-month package has a value of $1350 (save $350) and includes:

  • Your initial Metabolic Type test (facilitated via an online questionnaire)
  • Your test results and customized diet plan 
  • The Metabolic Nutrition Program Introduction Video Consultation Series (delivered via pre-recorded videos)
  • Educational support tools to maximize your success with your new diet and program
  • Individualized recommendations based on your goals, health conditions and test results
  • The Metabolic Typing Diet book by Dr. William Wolcott
  • A Metabolic Typing Diet Cookbook specific to your Metabolic Type
  • Access to a Private Facebook Group to interact with me and other Metabolic Nutrition clients 
  • PLUS:
  • Three 60-minute consultations via phone, Skype/Zoom or in my Centreville, VA office
  • Weekly email support

 

Metabolic Nutrition Coaching Support Package ($150 per month)

For clients that have completed a Metabolic Nutrition packages, monthly coaching support is available in the form of email support and access to the Private Facebook Group.

 

Metabolic Nutrition Follow-Up Consultations ($100-$150)

For clients that have completed either of the two Metabolic Nutrition packages, coaching support is available in the form of follow-up consultations at a rate of $150 per hour or $100 per 1/2 hour. 

 

Functional Diagnostic Testing (varies)

For clients that have opted to invest in Functional Diagnostic Testing services in conjunction with their Metabolic Nutrition coaching.

 

 

Ready to get started?  Then complete The Whole Health Elements Coaching Application so I can find out if we are a good fit to work together.

Still have questions?  Shoot me an email or visit my contact page for more options to connect.