Metabolic Nutrition Coaching

This service is best described as specific and individualized metabolism and nutrition coaching focused on the individual’s specific requirements for optimal health and function.  This highly effective, personalized and tailored program is based on scientific methods developed from studying the body’s major systems and answers the question “what’s the right diet for me?”.    

Metabolic Nutrition coaching is the most powerful element that I can offer you as your health coach.  I have witnessed powerful changes in the health of people that have lived “healthy” for decades but could not get off of certain health plateaus they were stuck on until they invested in a Metabolic Nutrition program.  

Has this ever happened to you?  

You want to lose weight, so you try your best friend’s diet.  She lost 20 pounds quickly, but you can’t seem to shed an ounce.  Or, do you eat all the best foods, take only the finest quality supplements, exercise and lead a healthy lifestyle yet you still don’t feel well?

This is because you both have different metabolisms so different foods and food combinations work better for your friend than they do for you!  The only way to learn what your needs are is to find out your Metabolic Type!

 

One man’s food is another man’s poison – Author unknown

 

Metabolic Nutrition clearly explains why “one man’s food is another man’s poison” and can lead you to a life of energy and health that you never thought to be possible.  When you take part in Metabolic Nutrition you may experience:

-Prevention and reversal of chronic illness
-Optimization of your physical energy and mental clarity
-Weight loss naturally, easily and maintenance of your ideal weight
-Strengthening of your immunity
-Slowing down of the aging process
-Enhancement in athletic performance
-Overcoming mood swings and depression

Put an end to your confusion and guesswork about what diet is right for YOU. 

 

Metabolic Nutrition consists of 5 phases including:

  1. Test and identify the Metabolic Type of the participant and test for any additional Functional Diagnostic Nutrition lab tests recommended
  2. Implement the ideal foods and eliminate the non-ideal foods for the participant based on their specific Metabolic Type diet plan
  3. Identify and fine-tune the macronutrient balance (fat, protein, and carbohydrates) at each meal for the participant based on their specific needs per their Metabolic Type 
  4. Receive the appropriate supplemental support based on the participant’s Metabolic Type, health conditions, etc. 
  5. Identify and eliminate blocking factors and increase lifestyle enhancers for each participant to maximize their success

 

Clients have the following Metabolic Nutrition package options to invest in:

 

Metabolic Nutrition Introduction Package ($200)

This self-paced package has a value of $250 (save $50) and includes:

  • Your initial Metabolic Type test (facilitated via an extensive online questionnaire)
  • Your test results and customized diet plan 
  • The Metabolic Nutrition Program Introduction Video Consultation Series (delivered via pre-recorded videos)
  • Educational support tools to maximize your success with your new diet


Metabolic Nutrition Jumpstart Package ($550)

This 2-month package has a value of $700 (save $150) and includes:

  • Your initial Metabolic Type test (facilitated via an online questionnaire)
  • Your test results and customized diet plan 
  • The Metabolic Nutrition Program Introduction Video Consultation Series (delivered via pre-recorded videos)
  • Educational support tools to maximize your success with your new diet and program
  • PLUS:
  • Individualized recommendations based on your goals, health conditions and test results
  • The Metabolic Typing Diet book by Dr. William Wolcott
  • A Metabolic Typing Diet Cookbook specific to your Metabolic Type
  • Access to my private Facebook support group where you can interact with me and other clients that are on a similar path as yourself towards achieving optimum health 
  • One 60-minute consultation via phone, Skype/Zoom or in my Centreville, VA office

 

Metabolic Nutrition Transformation Package ($1200)           

This 4-month package has a value of $1450 (save $250) and includes:

  • Your initial Metabolic Type test (facilitated via an online questionnaire)
  • Your test results and customized diet plan 
  • The Metabolic Nutrition Program Introduction Video Consultation Series (delivered via pre-recorded videos)
  • Educational support tools to maximize your success with your new diet and program
  • Individualized recommendations based on your goals, health conditions and test results
  • The Metabolic Typing Diet book by Dr. William Wolcott
  • A Metabolic Typing Diet Cookbook specific to your Metabolic Type
  • Access to my private Facebook support group where you can interact with me and other clients that are on a similar path as yourself towards achieving optimum health 
  • PLUS:
  • Four 60-minute consultations via phone, Skype/Zoom or in my Centreville, VA office
  • Weekly email support
  • Heart Rate Variability Coaching 
  • Discounts on the V02 Metabolic Test and the Resting Metabolic Rate test

 

For clients that have invested in a Metabolic Nutrition coaching package, additional coaching support packages are available on a month-to-month basis.  Please inquire for more details. 

 

 

 

 

 

Ready to get started?  Then complete The Whole Health Elements Coaching Application so I can find out if we are a good fit to work together or click here to schedule an appointment if you would like to meet with me.    

Still have questions?  Shoot me an email or visit my contact page for more options to connect.