Work With Me

Hi there!

I am so excited that you are interested in working with me. Since you have arrived here, then I would bet that you are beyond frustrated with the chronic and maybe even mysterious health issues plaguing you and keeping you from being the athlete, performer and the person you really want to be.

Why work with me?

I know what you are feeling, I’ve been there.

I spent over 30 years, thousands of hours and tens of thousands of dollars trying to figure out why I constantly felt bad and stressed despite living a “healthy” lifestyle.

Maybe you struggle with:

  • feeling burnt out, stressed out, have anxiety and/or depression
  • gut problems such as constipation, diarrhea, bloating
  • fatigue/energy/exhaustion no matter how much sleep you get
  • a sugar addiction
  • frustration about knowing what to eat to optimize your performance
  • constant brain fog
  • insomnia
  • chronic inflammation conditions like arthritis, achy joints, sensitive gums/teeth, or plantar fasciitis
  • regulating your blood sugar
  • recovering well from workouts or athletic events or stressful life events
  • getting to and maintaining a healthy body fat/weight
  • you are injured too often
  • your doctor says your lab work is “normal” but you certainly don’t feel fine

Then I would love to help you:

  • Have energy all day long
  • Release your addiction to sugar 
  • Balance your nervous system to help you ditch anxiety/depression
  • Recover better from stress and athletic events
  • Become more resilient to the stressors that life throws at you
  • Be in control of your health instead of just “managing your conditions”

Consider one of my coaching services below to help guide you straight towards optimum health without having to work so hard to filter through all the other “stuff” out there.

I mean you do have a life and you want to live it and chronic illness, issues, symptoms, and injuries don’t necessarily have to be part of it.

 

How To Work With Me:

 

Invest in one of my ebooks or programs:

When you invest in one of my ebooks or programs, you have the option to join my private group coaching support forum.  Here you can contact me with questions (up to 48-hour response time) that you may have so I can help you get the most out of your investment.

 

 

Schedule a 1:1 Coaching Session ($300/hour)

This single coaching session allows me to give you the 1:1 attention you need and desire to help boost your efforts in order to maximize your progress towards optimal health and performance in the form of nutrition coaching, personal training, health coaching, or a combination based on your goals, needs, and desires.    

If you are interested in this type of session with me, please complete The Whole Health Elements Coaching Application so I can find out if we are a good fit to work together.  If I cannot be the best of service for you I am happy to refer you to another health professional that can meet your needs.  To find out more about the way that I work click here.  

 

1:1 Coaching Program ($1000/month)

I ask my 1:1 clients for an initial 3-month commitment to their coaching program to allow enough time for significant changes to be implemented and results to be experienced.  In this program you will receive:  

  • Weekly communication via email and voicemail/Voxer coaching and support 
  • A monthly meal plan, recipe guide, and shopping list (gluten free, dairy free and sugar-free)
  • Total access to my growing resource vault of health programs, ebooks, videos, recipes, health challenges, tips, tools, techniques, checklists, Heart Rate Variability (HRV) monitoring and more!

 

1:1 Coaching & Functional Diagnostic Testing (coming soon) 

This package includes the 1:1 Coaching Program above PLUS functional diagnostic lab testing for:  

  • Food sensitivities 
  • Toxicity levels
  • Mineral deficiencies
  • Pathogens such as parasites and fungus/candida 
  • Hormone function
  • Digestive function
  • Neurotransmitter (brain health) balance
  • Metabolic Typing
  • RMR and V02 Metabolic Testing (when applicable) 

 

Ready to get started?

Then complete The Whole Health Elements Coaching Application so I can find out if we are a good fit to work together.

Still have questions? Visit my contact page for more options to connect.