My Formula For Health Success in 2015 Part 3 of 3

Okay, we made it! It’s the last and final piece of the formula for health success. This is definitely my favorite part of the formula. In part one of the series I talked about goal setting effectively, in part two I discussed creating a complete whole health plan of action. So without further ado, the […]

Monica’s Top 10 Tips for a Healthy Heart

From a business perspective in this health and wellness industry, February is by far the easiest month to create a marketing plan because there are so many things that you can do to have a healthy heart.  There is an overwhelming amount of information everywhere you turn about heart health and much of it is […]