Unburden your house of Halloween and holiday candy

As a holistic health practitioner, I hate that sugar-ladened candy is such a huge part of Halloween and the holidays. Sugar “in general” or rather in the type that is in abundance in our culture today is refined white sugar made from genetically modified sugar beets so it is much more toxic and problematic to […]

How to have a sugar-free, junk free Halloween

Oh, the enormity of sugar on Halloween!  It pains me each and every year to witness the endless supply and demand by so many people for something that is making us so sick and fat.   This Halloween I encourage you to change things up for the sake of the health of you, your family […]